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Not all people who get migraines suffer from Post-Traumatic Stress Disorder (PTSD), but studies have shown that those who have PTSD are far more likely to suffer from headache related disorders than those without it.

A migraine is a severe type of headache that can severely impact a sufferer’s daily life. It typically causes intense throbbing pain on one side of the head and is accompanied by nausea, vomiting, and sensitivity to light and sound.

Headaches can be a real pain and stop you in your tracks, removing the enjoyment from a day or even rendering you completely bed bound in the worst cases. Whether you experience some common types of headaches such as tension, cluster, sinus headaches or more severe headaches like migraines, it is important to understand yours and whether there are self help remedies you can partake in to relieve your symptoms.

A migraine is a type of headache characterized by debilitating pain on one side of the head. It is associated with symptoms like nausea, vomiting, sensitivity to light and sound, blurred vision, numbness or tingling.