Linda's Story — Weight Loss Journey with Mounjaro and Pharmacy Planet
My name is Linda, and my weight loss journey has been a long and difficult one. I have struggled for years, trying various methods, from Weight Watchers to calorie counting and even gym memberships. Unfortunately, none of these ever provided long-term results. My weight started piling on after menopause, and with no thyroid function and rheumatoid arthritis, I found it nearly impossible to lose weight or exercise. As the numbers on the scale kept increasing, my health deteriorated. I was told I was pre-diabetic and had high cholesterol. On top of that, I started losing blood and iron, requiring regular blood and iron infusions. My weight also took a toll on my back, leading to significant deterioration, forcing me to have spine blocks frequently.
Why I Chose to Start This Treatment
I knew I needed to do something to address my health conditions before they got worse. My health was deteriorating on all fronts, and I felt like I was running out of options. That’s when I came across Pharmacy Planet. I had done some research online and spoken to others who had tried weight loss medication, and after seeing the reasonable pricing and positive reviews, I decided to switch from another supplier to Pharmacy Planet. Their professional approach and personalised consultation made me feel supported throughout my journey.
My Weight Loss Progress
Since starting Wegovy in April last year, I have successfully lost five stone. I chose to lose weight slowly, at a rate of about 1–1.5 lbs per week, because I didn’t want to experience excessive hair loss or have loose skin. This method has allowed my body to adjust naturally, making the process more sustainable.
Challenges and How I Overcame Them
The first three days were the most challenging. I had stomach cramps, but I managed by increasing my water intake and consuming natural fruit and fibre sweets, which helped significantly. Thankfully, I didn’t experience many other symptoms, as I was already used to feeling lethargic due to my health conditions. Any sulphur burps I had were mild and short-lived, and peppermint capsules helped with the taste.
Physical Health Improvements
The changes in my physical health have been incredible. A recent blood test confirmed that all my levels are now normal – something that hasn’t happened in years! I no longer require blood or iron infusions because I haven’t experienced any blood loss. I am no longer pre-diabetic, my cholesterol levels are normal, and I haven’t had any rheumatoid arthritis flare-ups. I feel about 30 years younger, and I can now do simple things that once seemed impossible – like walking my dogs without pain.
Mental and Emotional Well-being
Throughout this journey, I have remained upbeat. I have never liked being overweight, and now that I’m at a healthier size, I feel like my old self again – happy, smiley, and confident. Even my students have noticed a difference, often commenting on how much more relaxed and positive I seem.
What Helped Me Achieve My Goals
The appetite suppressant aspect of Wegovy was the most helpful for me. Without it, I don’t think I could have managed as well as I have. It made it much easier to control my portions and avoid overeating.
Lifestyle Changes
I have only recently started exercising, as I am now in much less pain. One of the biggest changes I noticed was in my shopping habits – I simply didn’t crave anything sweet or savoury anymore. My diet mainly consisted of eggs, chicken, and tuna, with protein drinks for breakfast and lunch. I never counted calories or protein intake; instead, I focused on drinking three litres of water daily, which I found easier by using three 1-litre bottles, consuming one in the morning, one in the afternoon, and one in the evening.
What This Achievement Means to Me
Reaching my weight loss goal has been life-changing. I feel so much more confident, and it’s evident to those around me. My students have particularly noticed how different and relaxed I seem. More importantly, I feel healthier and happier, which has significantly improved my overall quality of life.
Advice for Others Considering This Journey
For anyone thinking about starting this program, I would say: think carefully. It is a financial commitment and not a quick fix, as some people believe. The best results come from losing weight slowly, as it has better long-term health benefits. You need to be committed and prepared to stay on the medication for at least two years, if not for life. But if you’re ready to make the change, trust the process, stay consistent, and you will see the results.
Start your
weight loss journey
Authored By
HARMINDER ‘HARMY’ KAUR
BSc(hons) Pharmacy
GPhC Number: 2061107
Reviewed By
GURDEV SEHMI
BSc Pharm, MRPharmS, Independent Prescriber, Superintendent Pharmacist, Clinical Lead
GPhC Number: 2050925


