Dr Pranay Singh Deo

The Role of Stress and Cortisol in Weight Gain: How Psychological Well-being Affects Your Metabolism

Struggling to lose fat? Stress and high cortisol levels may be the cause. Learn how stress affects hormones, appetite, and fat loss—and how to fix it.

Ozempic, Mounjaro, and Wegovy: How Weight Loss Medications Impact Mental Health

Explore how Ozempic, Mounjaro, and Wegovy affect mental health. Learn the benefits, risks, and why lifestyle and medical support are key.

Building a Body Image and Healthy Self-Perception During Weight Loss Journey

Learn how to keep a positive body image and self-esteem while losing weight. Find out the effective tips on tracking progress, staying motivated, and focusing on mental health for long term weight loss.